Vijay’s classic GIFs 2007-2011 – 418

 

Bounce your way to a new keep-fit routine, or maybe risk a broken coccyx. Either way I accept no liability.

BTW, sadly, this is the very last instalment of Vijay Classic GIFs. We’ve reached the very final one in my collection. This special series has been going strong since 2015, and I was very fortunate to share with you these animated blasts from the past, a part of my own history too. I hope you enjoyed them!

GIF: epic-win-photos-defying-physics-win                                                    DATE: 08/04/2011

Credit: CHEEZburger Memebase Señor GIF

Cool it!

 

When you’re at the gym and you’re feeling pain or cramps, remember, just cool it, take a break and recharge your batteries.

Credits: Jason Clarke (bucketofbrains) and Instagram via Jason Clarke and Giphy

 

Gym thing

 

Well, for the first time in my life, I went for a workout session at the local gym, activeNewham’s Balaam Leisure Centre. It was intense and super sweaty. I did 30 minutes on the treadmill, at variable speeds. Following that, I did a few minutes on the pedal machines and the rest of my 1-hour session on the bikes. Goodbye spare kilos.

Credits: POPSUGAR via UWLSU – University of West London Students’ Union